The Spalding Universal Shot Trainer™ helps you develop a solid form, so you can handle anything opponents throw your way. It's built for three easy setups, each with a different purpose. The first setup targets your form during free throws or uncontested jump shots. The second one simulates a guard in your path, and the third targets your ability to arc the ball over the outstretched arms of defenders.
Designed for athletes 4' to 7' in height
Practice jumpshots against the extended arm defender
Work on your cross-overs or step-backs using the guard defender